Week 4
September 21, 2009 - September 27, 2009
Practice Changes
Senior Group: The normal practice schedule has been updated to include the Senior Group practice schedule for the 2009-2010 short course season. This includes the Radford practice times. Senior Group swimmers should try to attend the Radford site practices whenever possible, but Blacksburg practices are also available.
Junior Group: Junior Group will follow their normal practice schedule all week. Goal Meetings will begin this week, therefore, swimmers who have not completed their goal sheets should complete them by Sunday night (9/21). Please also continue to bring appropriate dryland clothes on Monday, Wednesday, and Friday of this week, and water bottles every day.
Gold & Silver: Gold and Silver will follow their normal practice schedule all week.
HS Prep: High School Prep will follow their normal practice schedule all week.
Level 1, Level 2, & Bronze: Level 1, Level 2, and Bronze will follow their normal practice schedule all week. Please remember that the normal practice schedule has changed from the original Stroke School handout. On Saturdays, the practice time is from 9:00 - 10:00 AM at Blacksburg Aquatic Center.
Upcoming Meets and Special Events
The Stroke School meet schedule is available and online signup will be available early this week for the first meet held October 2nd.
The Lynchburg Meet will be held the weekend of October 9th-11th. Online Registration is available under the 'Meets' page. The signup deadline for this meet is Sunday, September 20th so please sign up IMMEDIATELY if you plan to attend.
The HOKI November Invite is approaching fast. The Hosted Meets page is under construction and should be avaialble early this week. This page will serve as a one-stop place for all the information on our upcoming hosted meets including our Volunteer Matrix, Officials Matrix, Concessions and Food Donations Signup, a list and description of volunteer positions, and more. The HOKI November Invite will be held at War Memorial Pool, November 14th - November 16th.
Additional Information
The fundraising form is available under the Fundraising Page of our website.
If you were unable to attend the team picnic and have questions or need to pick up your team t-shirt or order team warmups, contact Scott Baldwin.
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